What is Coaching, how it helps and benefits you
Reasons for Coaching
Problem Solving Skills
Dealing with Conflict
Coaching is a two-way partnership between the coachee and coach in which the focus is on learning and development. Mindset Coaching & Counselling provides guidance and assistance on your journey to clarify and set inspiring goals, explore opportunities for growth and push through barriers in order for you to achieve your desired fulfilment. On the journey of forming new habits, behaviours and ways of thinking; you will gain insight into how these impact on the decisions you make and your way of living. Mindset Coaching & Counselling will guide and assist you, through self discipline and commitment, as your partner in accountability towards achieving your potential.
What can Coaching help you with?
Dealing with conflict
Learning skills to improve communication
Developing problem-solving skills
Increasing self-esteem and confidence
Finding balance between work/study and other aspects of your life
Increasing positive emotions
Facing and overcoming fear
Benefits for Coaching
Insight into causes and solutions to your issues
A plan for what you are working towards and how you are going to get there, including ways push through barriers which may arise
Increased self-awareness into strengths and motivators
Insight into values and living a life built on your values
Getting Started is Easy
Free 20 Min Chat
Book your FREE Initial Consultation online.
Your sessions begin via Zoom!
Frequently Asked Questions
How do online Consultations work?
- You will receive an email with Zoom details once the consultation is confirmed.
- Sit in a private, quiet and comfortable place with minimal noise during your consult. (Headphones are handy for a clearer call experience).
- Ensure you are logged into Zoom 5-10 minutes prior to your scheduled consult and your video and microphone works.
- Your Coach/Counsellor will commence the Zoom video at the time of the session.
How do I make an appointment and make payment?