Reasons for Coaching

Communication Issues

Problem Solving Skills

Improving Relationships


Dealing with Conflict

Feeling Stuck

What is Coaching?

Coaching is a two-way partnership between the Coachee and Coach in which the focus is on learning and development.  Mindset Coaching & Counselling provides guidance and assistance on your journey to clarify and set inspiring goals, explore opportunities for growth and push through barriers in order for you to achieve your desired fulfilment.  On the journey of forming new habits, behaviours and ways of thinking; you will gain insight into how these impact on the decisions you make and your way of living.  Mindset Coaching & Counselling will guide and assist you, through self discipline and commitment, as your partner in accountability towards achieving your potential.

What can Coaching help you with?

  • Feeling stuck

  • Improving relationships

  • Dealing with conflict

  • Learning skills to improve communication

  • Developing problem-solving skills

  • Increasing self-esteem and confidence

  • Finding balance between work/study and other aspects of your life

  • Increasing positive emotions

  • Increasing motivation

  • Facing and overcoming fear

Benefits of Coaching

  • Insight into causes and solutions to your issues

  • A plan for what you are working towards and how you are going to get there, including ways push through barriers which may arise

  • Increased self-awareness into strengths and motivators

  • Insight into values and living a life built on your values

  • Increased confidence

  • Improved resilience

  • Increased proactivity

Frequently Asked Questions

How do online Consultations work?
We use Telehealth for our online video consultations.  Telehealth functionality is designed to provide a safe, secure, compliant and simple way to conduct telehealth sessions. Before your appointment, you will receive an email with your special link to access telehealth.


Consultation tips:
  • You will receive an email with Telehealth details once the consultation is confirmed.
  • Sit in a private, quiet and comfortable place with minimal noise during your consult. (Headphones are handy for a clearer call experience).
  • Ensure you are logged into Telehealth 5-10 minutes prior to your scheduled consult and your video and microphone works.
  • The session will commence automatically at the time of the session.
How do I book an appointment and make payment?

You can book an appointment online via our bookings portal by clicking on the “Book Appointment” button and follow the prompts

New clients will need to book an initial coaching consultation.  After the initial coaching consultation, the agreed plan and contract will need to be signed after which you may commence booking your coaching appointments.

An invoice will be sent to your preferred email for payment within 24 hours of booking.

Cancellations require a minimum of 24 hours notice prior to the scheduled appointment. In the event that you cancel a session with less than 24 hours notice, the full session fee will be charged with the exception of extenuating circumstances.

Are consultations covered by Medicare or Private Health Cover?
Coaching and Counselling consultations are not covered by Medicare or Private Health Cover.
Privacy and Confidentiality
We respect and take client privacy and confidentiality seriously.


Mindset Coaching & Counselling are a member of PACFA and abide by their policies, Code of Ethics, Code of Good Governance and NSW Code of Conduct.

Ready to start your wellness journey?

Take the first step in your wellness journey.  Make values-driven choices for a life filled with satisfaction and meaning!